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WRA's mission is to promote excellence and professionalism in the practice of Reflexology in the State of Washington.

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  • Archive for the ‘Articles’ Category


    Reflexology Helps Relieve the Pain and Stress of Plantar Fasciitis
    Tuesday, February 26th, 2013

    Whether or not you know the cause of your Plantar Fasciitis, reflexology can help relieve the pain and stress it causes, and get you back on your feet again!

    http://well.blogs.nytimes.com/2013/02/20/no-consensus-on-a-common-cause-of-foot-pain/?smid=fb-share

    20well_physed-tmagArticle

    If you live in Washington State, click here to find a local reflexologist in your area.
    If you live outside of Washington State, click here to find a local reflexologist.

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    Reflexology Helps Heal PTSD
    Friday, February 15th, 2013

    PTSD is not Just Everyday Stress: Reset the Body Through Reflexology by Paula S. StoneScreen shot 2013-02-15 at 4.25.20 PM

     

     

     

     

     

    Acute, sustained stress erodes the very fabric of our being, while acute trauma can tear it. Whether prolonged or sudden, traumatic life experiences wound a person in body, emotions, mind and soul, and can result in posttraumatic stress disorder (PTSD), a condition that affects more than 5.2 million Americans every year. Compassionate bodywork, including reflexology, can help heal the body and the person. Read more…

    This article was featured in the March/April 2013 issue of Massage & Bodywork magazine.

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    Reflexology may be an Effective Solution for Spring Allergies
    Tuesday, May 1st, 2012

    In recent years, hayfever has become so common that the weather report is often accompanied by a pollen count prediction, and sponsored by a popular brand of antihistamines.

    But for those of us who prefer an alternative approach, what can we do?

    It may surprise you to know that Reflexology can be an incredibly effective solution for hay fever and allergy sufferers. Read more…

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