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WRA's mission is to promote excellence and professionalism in the practice of Reflexology in the State of Washington.

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  • Archive for the ‘Footwear’ Category


    How Your Shoes Affect Your Body, for Better or for Worse
    Tuesday, April 2nd, 2013

    heelsNever has the phrase “beauty is pain” been more true than after a day in a pair of to-die-for shoes that leave you rubbing your arches and reaching for the epsom salt. And, while achy soles could lead you to sit out a few dances, there are also some serious, life-long risks at stake when we over abuse our feet.

    We are not in any position to rain on your shoe parade (nor would we ever want to!). And if we said we’d ditch our pumps and platforms upon learning the not-so-pretty reality about our favorite footwear, well, that would be a gross exaggeration. But nonetheless, knowledge, like the right pair of shoes, is power. Read more…¬† (read all the way to the end for some helpful foot stretching and strengthening exercises).

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    “Scary Beautiful” Shoes: Treacherous Footwear
    Tuesday, October 9th, 2012

    We’ve seen many ugly shoes in our day, but a new pair dubbed “Scary Beautiful” is definitely the most treacherous footwear we’ve ever seen. The massive heels appear backwards on the foot, so the wearers feet point straight down the back, as if in ballet shoes, with their shin leaning against the front “heel” end of the design to balance. The shoes are a collaboration between artist Leanie van der Vyver and Dutch shoe designer Ren√© van den Berg, and serve as a commentary on today’s impossible standards of beauty. Read more…

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